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Helpful Tips for Overcoming Procrastination

We all know what procrastination means! It can be a serious threat to an otherwise productive life. Contrary to what a lot of people might think, few people procrastinate because they are lazy or unconcerned.

People often delay a task for other reasons, but the result is usually the same: lost time and a disruption or delay of what they really wanted to accomplish.

Here are some helpful tips so help you avoid the pitfalls of procrastination.

1. Take the time to examine your feelings to see what frightens you about a task or project.

2. Get in the habit of developing realistic deadlines and schedules.

3. Develop a routine for handling tasks. This way, even the tasks that are unappealing will get done.

4. Try and think of large tasks as being challenging rather than difficult or impossible to accomplish.

5. Schedule difficult tasks when you’re at peak energy levels.

6. Praise and reward yourself after the completion of each project, task, or step.

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